Welcome, sit back, it is time to plug in and let me explain how it all works
hypnotherapy is here to support you
Hello, I’m Lydia Johnson
Welcome, sit back, it is time to plug in and let me explain how it all works
hypnotherapy is here to support you
I’m a clinical hypnotherapist, mindfulness + meditation coach and founder of the London Clinic of Hypnotherapy
Feeling anxious, burnt out, depleted of energy and ready for change?
Are you struggling with your inner-critic, angst and overwhelm, perhaps your body feels exhausted too you….of course you are not alone right now.
Some days are just about functional, other times you are climbing the walls, anxious, full of fear and procrastination, craving balance and productivity.
Perhaps you are self soothing with little moderation – emotional eating, binge drinking or relentless arguments with loved ones.
We are here to help your through lockdown and beyond, we feel passionately about the benefits hypnotherapy – whatever the weather or current climate.
By plugging into the subconscious, we are able to eradicate behaviours that keep you stuck on a relentless loop.
Our bodies are incredible at responding to nervous tension, think butterflies or blushing. We also hold onto past trauma and bad experiences, causing mental blocks and conflict.
If we mind manage and create positive neural pathways, we are able to align our bodies to work in the right way also, conscious and subconscious minds working together – getting in flow for resilience during unprecidtble life events.
Quality of thoughts is quality of life….the subconscious can unlock deep rooted behaviours that are not useful, allowing you to move forwards into fresh pastures and new beginnings, all in the comfort of your own home!
Along with turning down negative noise, we create a powerful platform for lasting and positive change. Book an online session today.
Let go of:
- Self doubt
- Imposter syndrome
- Self sabotage
- Fear of failure
- Toxic emotions
- Hidden rage
- Procrastination
- Overthinking
- Perfectionism
- Negative self talk & inner critic
You will feel:
- A deeper sense of inner calm and clarity after a session – a seismic shift
- Connection with your sense of self and core values
- Ability to reclaim the bond within your family and all your close relationships
- A sense of control over addictions and bad habits
- Ready to let go of negative patterns of behaviours holding you back
- Able to nurture relationship dynamics, let go of negative loops with our loved ones
- Reveal that hidden confidence, creativity and balance in your life
Find out more about our sessions to see if hypnotherapy is right for you
IMPORTANT:
Please note that the effects of therapy may differ for different clients. No therapy can give you a 100% guarantee of a cure. All clients are required to complete a questionnaire form before undertaking hypnotherapy, in which you will be asked to disclose certain medical information. Whilst clinical hypnotherapy is very safe, if you are epileptic, or undergoing psychiatric treatment, then you should obtain a letter from your medical practitioner to confirm that you may have hypnotherapy.
Contact us for a free 20 min consultation or Skype discovery call
