28 Mar Hypnotherapy for Gut Health
Hypnotherapy is a powerful, healing process for conditions such as anxiety, depression, inflammation and gut health.
Hypnosis is very much in synch with the latest research into the gut brain axis. It too focuses on the mind and body connection (think butterflies in your tummy when nervous) and can support the healing of the gut, and promote positive change in the mind, long term.
The NHS also recommend it as an effective complementary therapy.